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Beneficial Health Aspects That You Gain From Green, White And Oolong Tea

Taking a cup of tea will greatly improve your health. Just taking a cup of tea is not the most important thing, an essential thing is checking your health and using tea from the best tea companies. Always have in mind that not all teas are tea. True tea is a precious type of plant called Camellia sinensis. It includes four variation that is black, green, white and oolong. Apart from the four types of tea any other type of tea alleged to be of this class is an infusion of another plant and for this reason it is important that you get this kind of real tea from the best tea companies.

It is important to note that herbal tea offers the same benefits as the real tea what makes real tea more healthy is the fact that they contain flavonoids. The best tea companies will supply the following types of tea.

first let’s consider the real tea. This Type of tea has green, astringent taste which is a result of steamed tea leaves. The fact that the green tea has a lot of health benefits and has a mild flavor, it is highly consumed in the eastern countries This type of tea will help in the following ways; reduces the occurrence of cancer and stroke , reduces the incidences of infection it reduces the risk of Alzheimer and also facilitate the burning of fat

Now let’s consider oolong tea. The oolong tea is not the same as the black tea and should therefore not be confused. The confusion comes in due to the same dark coloration. The fermentation period of oolong tea is short hence it has a rich taste. it is characterized by the fruity flavor, floral and it contains less caffeine than black tea. The gains of this tea to the body are as follows. Helps in the prevention of cancer, enhances fighting the cardiovascular diseases, improves bone health, improve mental alertness and also improves the cholesterol levels in the body.

Finally let’s consider the white tea. The tea is picked in the early stages of growth It is therefore characterized by a mild flavor. The mild favors is said to be creamy nutty, or sweet. The tea is well known for preventing cancer. Reliving diabetes symptoms, improving oral health and fighting cardiovascular disease are some of the benefits of white tea It helps in giving the skin a youthful nature

Going for the best tea companies will reduce your doubts about the type of tea to use.